Learning theories are frameworks that explain how people acquire, process, and retain knowledge. They help educators understand the best ways to teach and support students. Some popular theories include Behaviorism, which focuses on observable behaviors and rewards, and Constructivism, which emphasizes hands-on learning and building knowledge through experiences. Another important theory is Cognitivism, which looks at the mental processes involved in learning, such as memory and problem-solving. Each theory offers unique insights into how individuals learn, allowing teachers to tailor their approaches to meet the diverse needs of their students and create effective learning environments.