Lagom is a Swedish concept that translates to "just the right amount." It emphasizes balance and moderation in all aspects of life, encouraging individuals to find harmony between work, leisure, and personal well-being. The idea is to avoid excess and instead focus on what is necessary for a fulfilling life. This philosophy extends to various areas, including food, design, and lifestyle. In practice, lagom promotes sustainable living by encouraging people to consume only what they need, fostering a sense of contentment and reducing stress. By embracing lagom, individuals can cultivate a more balanced and satisfying existence.