A labral tear is an injury to the labrum, a cartilage structure that surrounds the shoulder or hip joint. This tear can occur due to trauma, repetitive motion, or degeneration over time. Symptoms often include pain, instability, and a limited range of motion in the affected joint. Diagnosis typically involves a physical examination and imaging tests like MRI. Treatment options may include rest, physical therapy, or surgery, depending on the severity of the tear. Early intervention can help restore function and reduce pain, allowing individuals to return to their normal activities.