Kristin Neff is a pioneering researcher in the field of self-compassion. She is known for her work on how self-compassion can improve mental health and well-being. Neff developed a scale to measure self-compassion and has published numerous articles and books on the subject, including "Self-Compassion: The Proven Power of Being Kind to Yourself." In addition to her research, Neff offers workshops and online courses to help individuals cultivate self-compassion in their lives. She emphasizes the importance of treating oneself with kindness during difficult times, which can lead to greater emotional resilience and overall happiness.