The Knitted Cast On is a simple method used to start knitting projects. It creates a flexible edge that is ideal for various patterns. This technique involves using the knitting needle to create stitches directly onto the needle, making it easy to control the tension and number of stitches. To perform the Knitted Cast On, you begin with a slipknot on one needle, then use the other needle to knit into the slipknot. Each new stitch is formed by wrapping the yarn around the needle and pulling it through. This method is suitable for both beginners and experienced knitters.