Knee pads are protective gear designed to cushion and support the knees during various activities. They are commonly used in sports like volleyball and wrestling, as well as in professions such as construction and carpentry. Made from materials like foam and plastic, knee pads help prevent injuries by absorbing impact and reducing strain on the joints. These pads come in different styles and sizes to fit various needs. Some are lightweight and flexible for sports, while others are more robust for heavy-duty work. Wearing knee pads can enhance comfort and safety, allowing individuals to perform their activities with confidence.