Kiwano, also known as the horned melon, is a unique fruit native to Africa. It has a spiky orange-yellow skin and bright green, jelly-like flesh filled with edible seeds. The taste is often described as a mix of banana, cucumber, and kiwi, making it a refreshing addition to various dishes. This fruit thrives in warm climates and is typically harvested in late summer to early fall. Kiwano is rich in vitamins A and C, as well as antioxidants, making it a nutritious choice. It can be eaten raw, added to smoothies, or used as a garnish for salads and desserts.