Kippers are a type of fish, typically made from herring, that have been split open, salted, and smoked. This traditional method of preservation enhances their flavor and gives them a distinctive aroma. Kippers are often enjoyed as a breakfast dish, served hot or cold, and can be found in various cuisines, particularly in the United Kingdom. The preparation of kippers dates back centuries and is a popular way to enjoy fish. They are rich in protein and omega-3 fatty acids, making them a nutritious choice. Kippers can be served with toast, eggs, or even incorporated into salads and other dishes.