Kensho is a Japanese term that refers to a sudden realization or awakening in Zen Buddhism. It represents a moment of insight where an individual perceives their true nature and the nature of reality. This experience is often described as a glimpse of enlightenment, leading to a deeper understanding of oneself and the interconnectedness of all things. Achieving kensho is considered an important step on the path to full enlightenment, or satori. Practitioners often engage in meditation and mindfulness to cultivate awareness and facilitate this transformative experience. Kensho can vary in intensity and duration, but it is typically seen as a profound shift in perception.