The K. Pattabhi Jois Ashtanga Yoga Institute is a renowned yoga school located in Mysore, India. Founded by K. Pattabhi Jois, the institute specializes in Ashtanga Yoga, a dynamic and physically demanding style that emphasizes a series of postures linked by breath. The institute attracts students from around the world, offering traditional teachings and a supportive environment for practitioners of all levels. At the institute, students learn the Ashtanga Yoga method, which consists of a set sequence of poses practiced in a specific order. The teachings focus on the importance of breath, alignment, and mindfulness, fostering both physical strength and mental clarity. The institute continues to honor the legacy of K. Pattabhi Jois while adapting to the needs of modern practitioners.