Jungian concepts are ideas developed by Carl Jung, a Swiss psychiatrist, that focus on the human psyche and its complexities. One key idea is the collective unconscious, which suggests that all humans share a set of memories and symbols, known as archetypes, that shape our experiences and behaviors. These archetypes, like the Hero or the Mother, influence how we perceive the world and ourselves.
Another important concept is individuation, the process of integrating different parts of the self to achieve personal growth and wholeness. Jung believed that by exploring our dreams, emotions, and unconscious thoughts, we can better understand ourselves and find balance in our lives.