Joint Hypermobility Syndromes refer to a group of conditions characterized by excessive flexibility in the joints. Individuals with these syndromes often experience joints that can move beyond the normal range of motion, which can lead to pain, instability, and an increased risk of injuries. These syndromes can affect various parts of the body and may be associated with other symptoms, such as fatigue and muscle weakness. Diagnosis typically involves a physical examination and assessment of joint mobility, and management may include physical therapy and lifestyle modifications to improve joint stability and reduce discomfort.