Joe Dispenza is an American author, speaker, and chiropractor known for his work in the fields of neuroscience, epigenetics, and quantum physics. He gained popularity through his books, such as Breaking the Habit of Being Yourself and You Are the Placebo, where he explores the connection between the mind and body and how thoughts can influence physical health. Dispenza conducts workshops and seminars worldwide, teaching techniques for personal transformation and healing. His approach combines meditation, visualization, and scientific principles, encouraging individuals to change their mental habits to improve their lives. He emphasizes the power of the mind in creating new realities and overcoming challenges.