Islamic Prayer, known as Salah, is a fundamental act of worship in Islam performed five times a day. It involves a series of physical movements and recitations, including verses from the Quran. Each prayer consists of specific units called rak'ahs, which include standing, bowing, and prostrating. The prayers are performed facing the Kaaba in Mecca, and they serve as a way for Muslims to connect with Allah and seek guidance. The five daily prayers are obligatory for adult Muslims and are spaced throughout the day, promoting discipline and mindfulness in their daily lives.