Interdental cleaning refers to the practice of removing plaque and food particles from between the teeth. This is important because regular brushing may not reach these tight spaces, leading to potential gum disease and cavities. Tools like dental floss, interdental brushes, and soft picks are commonly used for this purpose. Incorporating interdental cleaning into your daily oral hygiene routine can significantly improve overall dental health. It is recommended to perform this cleaning at least once a day, ideally before brushing. Regular interdental cleaning helps maintain healthy gums and prevents bad breath by ensuring that all areas of the mouth are clean.