Indoor growing refers to the practice of cultivating plants inside buildings or controlled environments. This method allows for year-round gardening, regardless of outdoor weather conditions. Common setups include using grow lights, hydroponics, or soil-based systems to provide the necessary light, nutrients, and water for plant growth. Many people choose indoor growing for various reasons, such as limited outdoor space or the desire for fresh produce. Popular plants for indoor cultivation include herbs like basil and mint, as well as vegetables like lettuce and tomatoes. This approach can also enhance air quality and provide a rewarding hobby.