Individual sports are activities where participants compete alone rather than as part of a team. Examples include tennis, swimming, and golf. Athletes in these sports rely on their own skills, strategies, and physical abilities to achieve success and often train independently to improve their performance. These sports can be played at various levels, from recreational to professional. Individual sports allow for personal expression and self-discipline, as athletes set their own goals and work towards them. They also provide opportunities for personal achievement and can foster a strong sense of competition and motivation.