Individual Psychology is a psychological approach developed by Alfred Adler that focuses on the unique motivations and experiences of each person. It emphasizes the importance of social connections and the influence of community on individual behavior. Adler believed that understanding a person's lifestyle, goals, and feelings of inferiority can help in addressing their mental health and personal development.
This approach encourages individuals to take responsibility for their actions and to strive for personal growth. By fostering a sense of belonging and purpose, Individual Psychology aims to empower people to overcome challenges and achieve their full potential in life.