Indian Systems of Medicine refer to traditional medical practices that have been developed and refined over thousands of years in India. The most well-known systems include Ayurveda, Unani, and Siddha. These systems emphasize a holistic approach to health, focusing on the balance of body, mind, and spirit, and often utilize natural remedies derived from plants, minerals, and animal products. Ayurveda is perhaps the most recognized, emphasizing the importance of individual constitution and lifestyle in maintaining health. Unani medicine, influenced by ancient Greek practices, focuses on the balance of bodily humors. Siddha medicine, primarily practiced in South India, incorporates spiritual and alchemical elements. Together, these systems offer diverse approaches to health and wellness.