Imago Relationship Therapy is a form of couples therapy developed by Dr. Harville Hendrix and Dr. Helen LaKelly Hunt. It focuses on understanding how early childhood experiences shape adult relationships. The therapy encourages partners to explore their emotional triggers and communication patterns, helping them to connect more deeply and empathetically.
In Imago Therapy, couples engage in structured dialogues that promote active listening and validation of each other's feelings. This process aims to create a safe space for open communication, allowing partners to heal past wounds and build a stronger, more fulfilling relationship.