Image Stabilization is a technology used in cameras and smartphones to reduce blurriness caused by small movements during shooting. It helps to create clearer images and smoother videos, especially in low-light conditions or when using zoom. There are two main types of Image Stabilization: optical and digital. Optical stabilization involves physical adjustments in the camera lens or sensor, while digital stabilization uses software to correct shaky footage. Both methods aim to enhance the quality of images and videos, making them more visually appealing.