Ikaria is a Greek island located in the Aegean Sea, known for its stunning landscapes and rich history. It is part of the North Aegean region and has a population of around 8,000 residents. The island is famous for its beautiful beaches, traditional villages, and ancient ruins, making it a popular destination for tourists seeking both relaxation and cultural experiences. Ikaria is also recognized for its unique lifestyle, which contributes to the longevity of its inhabitants. The island is one of the world's Blue Zones, areas where people live significantly longer than average. The locals maintain a healthy diet, engage in regular physical activity, and prioritize strong social connections, all of which play a role in their well-being.