Hygiene measures are practices aimed at maintaining cleanliness and preventing the spread of illness. These include regular handwashing with soap and water, using hand sanitizers, and keeping surfaces clean. Proper hygiene helps reduce the risk of infections and promotes overall health. In addition to personal hygiene, environmental hygiene is also important. This involves cleaning and disinfecting shared spaces, such as schools and workplaces, to minimize germs. Following guidelines from health organizations, like the World Health Organization, can help individuals and communities stay healthy and safe.