Huna is a Hawaiian philosophy and spiritual practice that emphasizes the interconnectedness of all life. It teaches that individuals can harness their inner power to create positive change in their lives and the world around them. Central to Huna are concepts such as mana (spiritual energy), aloha (love and compassion), and pono (righteousness or balance). Practitioners of Huna often use techniques like visualization, meditation, and affirmations to align their thoughts and actions with their intentions. The practice encourages self-awareness and personal growth, promoting harmony within oneself and with others, reflecting the belief that healing begins from within.