Historical trauma refers to the emotional and psychological wounds that are passed down through generations within certain communities. This trauma often stems from significant events such as colonization, slavery, or genocide, which have deeply affected the identity and well-being of those communities. The impact of these events can lead to ongoing struggles with mental health, cultural disconnection, and social issues. As descendants of those who experienced these traumatic events, individuals may carry the weight of their ancestors' pain, even if they did not directly experience the events themselves. This can manifest in various ways, including feelings of hopelessness, anxiety, and a sense of loss. Understanding historical trauma is essential for healing and fostering resilience within affected communities.