Highland dance is a traditional form of Scottish dance that originated in the Scottish Highlands. It is characterized by its energetic movements, intricate footwork, and the use of specific dance steps. Dancers often perform in full Scottish attire, including kilts and ghillie shoes, and the dances are typically accompanied by bagpipe music. The most well-known Highland dances include the Sword Dance and the Highland Fling. These dances are often performed at competitions and festivals, showcasing the skill and athleticism of the dancers. Highland dance is not only a cultural expression but also a way to celebrate Scottish heritage.