Highland Dance is a traditional Scottish dance form characterized by its energetic movements and intricate footwork. It is often performed at Scottish festivals and competitions, showcasing the dancer's strength, agility, and skill. Dancers typically wear traditional attire, including the kilt for men and the ghillie brogues for footwear. The dance has roots in Scottish history and culture, often associated with celebrations and ceremonies. Popular styles include the Highland Fling and the Sword Dance, each with its own unique steps and rhythms. Highland Dance is not only a performance art but also a way to preserve and celebrate Scottish heritage.