High arches, also known as pes cavus, refer to a foot condition where the arch of the foot is raised higher than normal. This can lead to an imbalance in weight distribution across the foot, causing discomfort and increasing the risk of injuries. People with high arches may experience pain in the feet, ankles, and even the knees due to the altered mechanics of walking. Individuals with high arches often require specialized footwear or orthotic inserts to provide better support and cushioning. Treatment options may include physical therapy, stretching exercises, and in some cases, surgery to correct structural issues. Proper care can help alleviate symptoms and improve overall foot function.