Helmet padding refers to the soft material inside a helmet that provides comfort and protection to the wearer. It is designed to absorb impact energy during accidents, reducing the risk of head injuries. The padding can be made from various materials, including foam and gel, which help to cushion the head and improve fit. In addition to safety, helmet padding also enhances the overall experience of wearing a helmet. It helps to prevent chafing and discomfort during extended use, making it more likely that individuals will wear their helmets consistently. Properly fitted padding is essential for maximizing both comfort and protection.