Padding is a technique used in various fields, such as computer programming and graphic design, to create space around elements. In programming, padding refers to the extra space added inside a container, like a box or button, to ensure that the content doesn't touch the edges. This makes the content more visually appealing and easier to read. In graphic design, padding helps to improve the layout by providing breathing room between text and images. By adding padding, designers can enhance the overall look of a project, making it more organized and inviting. Proper padding can significantly impact user experience and engagement.