Heel pain is a common condition that can affect people of all ages. It often results from overuse, injury, or conditions like plantar fasciitis, where the tissue connecting the heel to the toes becomes inflamed. Other causes may include Achilles tendonitis or heel spurs, which are bony growths on the heel bone. Symptoms of heel pain typically include discomfort or sharp pain at the back or bottom of the heel, especially during activities like walking or running. Treatment options may involve rest, ice, stretching exercises, or using supportive footwear to alleviate pressure on the heel.