Healthy baking focuses on creating delicious treats using nutritious ingredients. This approach often involves substituting refined sugars with natural sweeteners like honey or maple syrup, and using whole grain flours instead of white flour. By incorporating fruits, nuts, and seeds, bakers can enhance the flavor and nutritional value of their recipes. Additionally, healthy baking encourages the use of healthier fats, such as coconut oil or avocado, instead of butter. This method not only reduces unhealthy trans fats but also adds beneficial nutrients. Overall, healthy baking allows for indulgence while promoting better eating habits.