Health snacks are foods that provide nutritional benefits while being low in unhealthy ingredients. They often include fruits, vegetables, nuts, seeds, and whole grains. These snacks are designed to satisfy hunger without adding excessive calories or sugar, making them a popular choice for those looking to maintain a balanced diet. Many health snacks are also rich in vitamins, minerals, and fiber, which can help support overall well-being. Common examples include granola bars, hummus with carrot sticks, and yogurt with berries. Choosing health snacks can contribute to better energy levels and improved focus throughout the day.