Health literacy is the ability to understand and use health information to make informed decisions about one's health. This includes reading prescription labels, understanding medical instructions, and knowing how to navigate the healthcare system. Good health literacy helps individuals manage their health better and communicate effectively with healthcare providers.
Having strong health literacy skills can lead to improved health outcomes. When people understand their health conditions and treatment options, they are more likely to follow medical advice and engage in preventive measures. This empowers individuals to take charge of their health and make choices that promote well-being, ultimately benefiting both individuals and the broader community.