Health assessments are systematic evaluations of an individual's health status, often conducted by healthcare professionals. These assessments can include physical examinations, health history reviews, and various diagnostic tests to identify potential health issues and promote overall well-being. The primary goal of health assessments is to detect health problems early, allowing for timely intervention and management. They play a crucial role in preventive care, helping individuals maintain a healthy lifestyle and reduce the risk of chronic diseases such as diabetes and heart disease.