Hand-arm vibration refers to the vibrations transmitted from hand-held power tools or machinery to a person's hands and arms. Prolonged exposure to these vibrations can lead to health issues, including vibration white finger and carpal tunnel syndrome. These conditions can cause pain, numbness, and reduced grip strength, affecting daily activities and work performance. To minimize the risks associated with hand-arm vibration, it is essential to use tools designed to reduce vibration, take regular breaks, and maintain proper grip techniques. Employers should also provide training and monitor exposure levels to ensure the safety and well-being of their workers.