A gymnast is an athlete who performs exercises and routines on various apparatuses, showcasing strength, flexibility, balance, and coordination. Gymnastics can be practiced in different forms, including artistic gymnastics, rhythmic gymnastics, and trampoline gymnastics. Competitions often involve events like the vault, balance beam, floor exercise, and uneven bars. Gymnasts train extensively to develop their skills and techniques, often starting at a young age. They participate in local, national, and international competitions, including the Olympic Games. Success in gymnastics requires dedication, discipline, and a strong work ethic, as athletes must master complex movements and routines.