Gym Accessories
Gym accessories are tools and equipment that enhance workouts and improve performance. Common accessories include dumbbells, resistance bands, and yoga mats. These items help individuals target specific muscle groups, increase flexibility, and provide support during exercises.
In addition to these, accessories like water bottles, fitness trackers, and foam rollers are essential for hydration, monitoring progress, and aiding recovery. Using the right gym accessories can make workouts more effective and enjoyable, helping individuals achieve their fitness goals more efficiently.