Grilled seafood refers to various types of fish and shellfish that are cooked over an open flame or on a grill. Common choices include salmon, shrimp, scallops, and sardines. The grilling process enhances the natural flavors of the seafood while adding a smoky taste. It is often seasoned with herbs, spices, or marinades to complement the dish. This cooking method is popular in many cuisines around the world, including Mediterranean and Asian styles. Grilled seafood is not only delicious but also a healthy option, as it is typically low in fat and high in protein. It can be served with sides like salads, rice, or grilled vegetables.