The Grief Cycle refers to the emotional process individuals go through after experiencing loss, such as the death of a loved one or the end of a significant relationship. This cycle is often represented by five stages: Denial, Anger, Bargaining, Depression, and Acceptance. Each stage is a natural response to grief, and people may experience them in different orders or revisit stages multiple times. Understanding the Grief Cycle can help individuals recognize their feelings and navigate their emotions more effectively. It is important to note that everyone experiences grief differently, and there is no right or wrong way to grieve. Support from friends, family, or professionals can be beneficial during this challenging time.