Grape stomping is a traditional method of crushing grapes to extract their juice, primarily used in the production of wine. Participants typically stand barefoot in large containers filled with ripe grapes, using their feet to squish the fruit. This process releases the juice, which is then collected for fermentation. Historically, grape stomping dates back to ancient times and is often associated with harvest festivals. Today, it is sometimes featured as a fun activity at vineyards and wineries, allowing visitors to experience a piece of winemaking history while enjoying the festive atmosphere.