The Goraksha Shataka is a classical text attributed to the revered yogi and saint, Gorakhnath, who is a key figure in the Nath tradition of Hinduism. This work consists of a series of verses that outline the principles of yoga, meditation, and the importance of spiritual practice. It emphasizes the significance of self-discipline and the pursuit of enlightenment. The text serves as a guide for practitioners, detailing various techniques for achieving mastery over the mind and body. It also highlights the connection between physical health and spiritual well-being, advocating for a balanced lifestyle that includes proper diet and meditation practices.