The German Suplex is a wrestling move where one wrestler lifts their opponent and throws them backward over their own body. This technique is executed by gripping the opponent around the waist, lifting them off the ground, and arching backward to slam them onto the mat. It is known for its effectiveness and can be used to gain an advantage in a match. This move is popular in professional wrestling and is often associated with wrestlers like Kurt Angle and Brock Lesnar. The German Suplex can be performed in various ways, including multiple repetitions, which adds excitement to wrestling matches.