Gender stereotypes are widely held beliefs about the characteristics, behaviors, and roles that are considered appropriate for men and women. For example, society often views men as strong and assertive, while women are seen as nurturing and emotional. These stereotypes can limit individual potential and influence choices in areas like education, career, and personal relationships. These stereotypes are reinforced through various channels, including media, family, and cultural traditions. They can lead to discrimination and inequality, as people may be judged or treated differently based on their gender. Challenging these stereotypes is essential for promoting equality and allowing everyone to express their true selves.