"Full (Satiated)" refers to the feeling of having eaten enough food, where your body signals that it no longer needs more. This sensation often comes after a satisfying meal, where the stomach feels comfortably full, and cravings for more food diminish. It’s a natural response that helps regulate our eating habits and maintain a healthy balance. When you are satiated, your body releases hormones that signal to your brain that it’s time to stop eating. This process is important for overall health, as it prevents overeating and helps maintain a healthy weight. Listening to your body’s cues, like feeling full, is essential for good nutrition and well-being.