Fruit cups are convenient snacks that typically consist of a variety of fresh fruits, cut into bite-sized pieces and served in a cup or container. They can include fruits like strawberries, pineapples, grapes, and melons, making them a colorful and nutritious option. Fruit cups are often enjoyed as a healthy dessert or a refreshing treat, especially during warm weather. These snacks are popular in many settings, including picnics, school lunches, and grocery stores. They can be homemade or purchased pre-packaged, offering a quick way to incorporate more fruits into one's diet. Fruit cups are also low in calories and high in vitamins, making them a great choice for health-conscious individuals.