Fructose Malabsorption
Fructose malabsorption is a digestive condition where the body has difficulty absorbing fructose, a type of sugar found in many fruits, honey, and some sweeteners. When fructose is not properly absorbed in the small intestine, it can lead to symptoms such as bloating, gas, and abdominal pain. This occurs because unabsorbed fructose passes into the large intestine, where it is fermented by bacteria.
People with fructose malabsorption may need to limit their intake of high-fructose foods and beverages. A diet low in fructose can help manage symptoms and improve overall digestive health. Consulting a healthcare professional can provide guidance on dietary changes and management strategies.