Frost resistance refers to the ability of plants, materials, or structures to withstand freezing temperatures without suffering damage. In plants, this trait allows them to survive cold winters by preventing ice formation within their cells, which can cause cell rupture and death. In construction, frost resistance is crucial for building materials like concrete and asphalt, which can crack or weaken when exposed to freeze-thaw cycles. Proper design and material selection help ensure that structures remain durable in cold climates, protecting them from potential damage caused by frost.