Frontflip
Frontflip is a gymnastic move where a person rotates forward in the air, landing on their feet. It is commonly performed in various sports, including gymnastics, parkour, and cheerleading. The move requires strength, coordination, and practice to execute safely and effectively.
To perform a frontflip, the individual typically starts from a standing position, jumps upward, and tucks their knees to their chest while rotating. Proper technique is essential to avoid injury, and many athletes practice on soft surfaces or with the guidance of a coach. Mastering the frontflip can enhance performance in activities like trampoline and freestyle skiing.