Fresh seafood refers to fish and shellfish that are caught or harvested and sold shortly after being caught, ensuring optimal taste and quality. Common types of fresh seafood include salmon, tuna, shrimp, and lobster. It is often available at local markets, grocery stores, and seafood restaurants, where it can be purchased whole or filleted. The freshness of seafood is crucial for both flavor and safety. Fresh seafood should have a mild ocean scent, firm texture, and bright, clear eyes in whole fish. Proper storage and handling are essential to maintain its quality, as seafood can spoil quickly if not kept at the right temperature.